Accept what you are now.
今の自分を受け入れよう。
I often couldn’t sleep at night. I still can’t sleep well occasionally. In fact, it just happens this morning.
In the past, anger was the primary reason. Anger at someone else, or something that was out of my control – It will never be the reason anymore though. I learned how to let go of my anger.
Right now, fear sometimes makes me awake at night. I never say that I can always overcome fear very well – Bacause I’m still learning it.
Maybe I’m not strong enough to deal with any kind of fear at any time. But I am strong enough to accept what I am right now, learn something new, and keep moving forward.