You deserve more.
When someone doesn’t give you what you deserve, that’s a clear sign you sold yourself short in the past.
The first step to turn things around is to leave the people who force us to sell ourselves short. Leave the people who constantly hurt you or annoy you. Avoid the people who have a passive-aggressive personality. Stay away from the people who push you around and give you nothing in return. They will never take you anywhere meaningful to you.
You deserve more. Don’t settle for anything less than you deserve. Otherwise other people treat you with less respect than you deserve.