Get addicted to bettering yourself.
If you get addicted to anything, that’s a clear sign that you can improve yourself further.
The root cause of any type of addiction is one thing: fear. It creates the urge to escape reality, and lead you to a binge watching on Netflix. Or playing a cell phone game for hours.
The fear never disappear by itself. But when we notice the urge and face our fear, things start changing. Sooner or later, we will notice that we have no need to escape reality; because we all have the power to change reality.