Clear toxic thoughts from your mind.
心を蝕む考えを取り除こう。
If any thoughts prevent you or your business from growing further, they are toxic thoughts.
Your toxic thoughts are more harmful than toxic people around you. These thoughts keep telling you negative stories day and night, even while you are sleeping. They can ruin your creativity easily.
To capture these thoughts, 5-minute journaling really works. Write down all your thoughts for 5 minutes, then see them objectively.
Toxic thoughts are related to negative emotions. Don’t let your emotion dictate your thinking.