Explore your deeper thought.
It’s fun rather than pain.
I often wake up several times in the middle of the night. Sometimes it’s because of a bad dream. Sometimes I come up with an idea.
When we wake up during the night, our subconscious mind often shows up. It can appear with the feeling of anxiety, fear, or being afraid. It also can come with the feeling of joy, happiness, or great relief.
No matter what kind of feelings we have, the subconscious tells us something. Whenever possible, explore the deep world in the brain. The point is, as Bruce Lee puts it, “Don’t think, feel”.